Focus 1-2-3 PDF Sampler
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Free PDF of 9 Mini-break Activities!
Fits into any lesson plan anytime to:
- Create positive environments for learning
- Support diverse learners and the whole child
- Develop lifelong habits to improve energy and learning
In 5 minutes or less turn
Fidgets to FOCUSED, Antsy to ALERT,
Dazed to ENGAGED, Blah to BEST!
This Focus 1-2-3 Sampler PDF is a collection of 9 color-coded cards with easy 1-5 minute energy shifting strategies curated from mindfulness, neuroscience, occupational therapy and active learning.

It's as easy as:
1. Pick a Card
2. Read & Lead
3. Create a Learning Mindset!
Learn more and buy the entire collection here. Find our itunes free app.
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