Focus 1-2-3 PDF for Single Use
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24 PDF Mini-break Activities!
Fits into any lesson plan anytime to:
- Create positive environments for learning
- Support diverse learners and the whole child
- Develop lifelong habits to improve energy and learning
In 5 minutes or less turn
Fidgets to FOCUSED, Antsy to ALERT,
Dazed to ENGAGED, Blah to BEST!
Focus 1-2-3 PDF is a collection of 24 color-coded cards with easy 1-5 minute energy shifting strategies curated from mindfulness, neuroscience, occupational therapy and active learning.

It's as easy as:
1. Pick a Card
2. Read & Lead
3. Create a Learning Mindset!
Learn more here & contact us for licensing fees for more than one download/use.
DIY Instructions:
1) Color Print
2) Fold to make a front and back
3) Laminate
4) Hole punch and add a binder ring
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