Instant tools to refresh, refocus and recharge!

recessitate in PDF for only $5.00 (includes taxes)  AND as an App called Focus 1-2-3.

both fit into any lesson plan anytime to:

  • Create positive environments for learning
  • Support the needs of diverse learners and the whole child
  • Develop lifelong habits to improve energy and learning

recessitate  includes a pdf of 24, playful, 8 1/2" by 5 1/2" color-coded cards with easy, 1-5 minute activities that turn

Fidgets to FOCUSED, Antsy to ALERT,
Dazed to ENGAGED and Blah to BEST

Never before put together, recessitate's compilation of energy shifting strategies are inspired from experts in mindfulness, neuroscience, occupational therapy and active learning.



It's brain compatible learning that helps teachers meet daily requirements for physical activity minutes while teaching life skills to manage one's mood and stress levels for today's and tomorrow's learning and workspaces.

Teachers and parents use recessitate's activities to get their students in a frame for learning.

Early childhood, primary, secondary, special, home, and adult education - tools for ALL including ADD, ADHD, Sensory Processing and other Response to Intervention needs.

It's as easy as:

1. Pick a Card

2. Read and Lead

3. Create a Learning Mindset!

Click here to view what teachers, parents and students are saying about recessitate.


Here's what you'll need:

  • A color printer
  • 30 sheets of white paper
  • Folding skills to fold cards to show front and back
  • Lamination

Some colleagues use a hole punch and binder ring to hold cards together.

AND, some folks are downloading them on their computer and projecting on their interactive white boards. :)

For single use only.  Ordering more than one?

Purchase additional PDF files for $1.00 each here.

Volume order discounts and purchase orders welcome. 

Contact us to find out more.

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   Cost includes all taxes.  Purchase now and PDF will be emailed to you.  :)

‹ See more Educational Products.

$5.00 USD

‹ See more Educational Products.

$5.00 USD